TallowTallow
Haribo Gummi Candy

Gummi Candy

5Avoid

Ingredients · 16

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories346.15 kcal90 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates76.92 g20 g
Sugars42.31 g11 g
Protein11.54 g3 g
Sodium0.02 g0.01 g
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Common questions

Is Haribo Gummi Candy healthy?

Haribo Gummi Candy scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Haribo Gummi Candy?

Haribo Gummi Candy lists 16 ingredients, starting with Glucose Syrup, Sugar, Gelatin, Dextrose and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Haribo Gummi Candy?

90 kcal per serving, or 346 kcal per 100g. Calories are only part of the picture — Tallow scores Haribo Gummi Candy on what the ingredients are, not how many calories they carry.

Does Haribo Gummi Candy contain seed oils?

No. Nothing in Haribo Gummi Candy’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Haribo Gummi Candy?

Haribo Gummi Candy is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Haribo Gummi Candy compare to other gummies & chewy candy?

At 5/100 Haribo Gummi Candy scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.

Is Haribo Gummi Candy organic?

Haribo Gummi Candy is not certified organic in our data.

Full methodology: how we score products.

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