Cinnamon Chewing Gum

Breakdown

Ultra-processed · 10 ingredients to avoid

Trident Cinnamon Chewing Gum scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trident Cinnamon Chewing Gum lists 13 ingredients, starting with Sorbitol, Gum Base, Xylitol, Glycerin and Natural and Artificial Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

2 kcal per serving, or 126 kcal per 100g. Calories are only part of the picture — Tallow scores Trident Cinnamon Chewing Gum on what the ingredients are, not how many calories they carry.

At 5/100 Trident Cinnamon Chewing Gum scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Polo Spearmint Mints, 3 x 34 g at 60/100.