Fine English Peppermint Chewing Gum

Breakdown

Ultra-processed · 5 ingredients to avoid

Peppersmith Fine English Peppermint Chewing Gum scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Peppersmith Fine English Peppermint Chewing Gum lists 14 ingredients, starting with Xylitol, Sweetener, Gum Base, Peppermint Oil and Natural Menthol. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

171 kcal per 100g. Calories are only part of the picture — Tallow scores Peppersmith Fine English Peppermint Chewing Gum on what the ingredients are, not how many calories they carry.

At 22/100 Peppersmith Fine English Peppermint Chewing Gum scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Polo Spearmint Mints, 3 x 34 g at 60/100.