Orzo
100Clean
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Trader Joe's Orzo healthy?
Trader Joe's Orzo scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Trader Joe's Orzo?
Trader Joe's Orzo lists 2 ingredients, starting with Durum Wheat Semolina and Wheat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Trader Joe's Orzo contain seed oils?
No. Nothing in Trader Joe's Orzo’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Trader Joe's Orzo?
Trader Joe's Orzo is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Trader Joe's Orzo compare to other pasta & noodles?
At 100/100 Trader Joe's Orzo sits in our top band, among the better pasta & noodles we have scored.
Is Trader Joe's Orzo organic?
Trader Joe's Orzo is not certified organic in our data.
Has Trader Joe's Orzo been lab tested?
Not yet. No independent lab has published results for Trader Joe's Orzo, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
