Yoghurt Chocolate & Chocolate Crisp

Breakdown

Ultra-processed · 4 ingredients to avoid

TINE Yoghurt Chocolate & Chocolate Crisp scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

TINE Yoghurt Chocolate & Chocolate Crisp lists 21 ingredients, starting with Sjokoladeyoghurt 10% Sjokoladecrispblanding Totalt 14% Tilsatt Sukker, Helmelk, Sukker, Fløte and Skummetmelkpulver. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

167 kcal per serving, or 167 kcal per 100g. Calories are only part of the picture — Tallow scores TINE Yoghurt Chocolate & Chocolate Crisp on what the ingredients are, not how many calories they carry.

At 34/100 TINE Yoghurt Chocolate & Chocolate Crisp scores worse than most yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.