Crunchy Roasted Edamame
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 423.08 kcal | 110 kcal |
| Fat | 23.08 g | 6 g |
| Saturated fat | 3.85 g | 1 g |
| Carbohydrates | 26.92 g | 7 g |
| Sugars | 7.69 g | 2 g |
| Fiber | 15.38 g | 4 g |
| Protein | 42.31 g | 11 g |
| Sodium | 0.39 g | 0.1 g |
Common questions
Is The Only Bean Crunchy Roasted Edamame healthy?
The Only Bean Crunchy Roasted Edamame scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 11g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in The Only Bean Crunchy Roasted Edamame?
The Only Bean Crunchy Roasted Edamame lists 17 ingredients, starting with Edamame, Soybean, Wasabi, Soy Sauce and Acid Hydrolyzed Vegetable Protein Seasoning. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in The Only Bean Crunchy Roasted Edamame?
110 kcal per serving, or 423 kcal per 100g. Calories are only part of the picture — Tallow scores The Only Bean Crunchy Roasted Edamame on what the ingredients are, not how many calories they carry.
Does The Only Bean Crunchy Roasted Edamame contain seed oils?
How processed is The Only Bean Crunchy Roasted Edamame?
How does The Only Bean Crunchy Roasted Edamame compare to other nuts & seeds?
At 5/100 The Only Bean Crunchy Roasted Edamame scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.
Is The Only Bean Crunchy Roasted Edamame organic?
Full methodology: how we score products.