Bold Wasabi & Soy Sauce Almonds

Breakdown

Ultra-processed · 10 ingredients to avoid

The Almond People Bold Wasabi & Soy Sauce Almonds scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 6g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

The Almond People Bold Wasabi & Soy Sauce Almonds lists 23 ingredients, starting with Almonds, Wasabi Soy Sauce Seasoning, Sugar, Modified Corn Starch and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 607 kcal per 100g. Calories are only part of the picture — Tallow scores The Almond People Bold Wasabi & Soy Sauce Almonds on what the ingredients are, not how many calories they carry.

At 5/100 The Almond People Bold Wasabi & Soy Sauce Almonds scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.