Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U

Breakdown

Ultra-processed · 3 ingredients to avoid

Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U lists 18 ingredients, starting with White Rice, Sugar, Spirit Vinegar, Rice Vinegar and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Tesco Smoked Salmon, Tuna & Prawn Meal Deal Main U scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.