Boneless Herring Fillets Seafood Snacks

Breakdown

Ultra-processed · 1 ingredient to avoid

Brunswick Boneless Herring Fillets Seafood Snacks scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 18g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brunswick Boneless Herring Fillets Seafood Snacks lists 4 ingredients, starting with Naturally Smoked Herring Fillets, Water, Salt and Sodium Hexametaphosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 213 kcal per 100g. Calories are only part of the picture — Tallow scores Brunswick Boneless Herring Fillets Seafood Snacks on what the ingredients are, not how many calories they carry.

At 80/100 Brunswick Boneless Herring Fillets Seafood Snacks sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.