Tesco Pumpkin Seeds Organic
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Tesco Pumpkin Seeds Organic healthy?
Tesco Pumpkin Seeds Organic scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Tesco Pumpkin Seeds Organic?
Tesco Pumpkin Seeds Organic lists 1 ingredient, starting with Pumpkin Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Tesco Pumpkin Seeds Organic contain seed oils?
No. Nothing in Tesco Pumpkin Seeds Organic’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Tesco Pumpkin Seeds Organic?
Tesco Pumpkin Seeds Organic is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Tesco Pumpkin Seeds Organic compare to other nuts & seeds?
At 100/100 Tesco Pumpkin Seeds Organic sits in our top band, among the better nuts & seeds we have scored.
Is Tesco Pumpkin Seeds Organic organic?
Tesco Pumpkin Seeds Organic is not certified organic in our data.
Full methodology: how we score products.
