Tesco Hake Fillets
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is Tesco Hake Fillets healthy?
Tesco Hake Fillets scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Tesco Hake Fillets?
Tesco Hake Fillets lists 1 ingredient, starting with Hake. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Tesco Hake Fillets contain seed oils?
No. Nothing in Tesco Hake Fillets’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Tesco Hake Fillets?
Tesco Hake Fillets is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Tesco Hake Fillets compare to other seafood?
At 100/100 Tesco Hake Fillets sits in our top band, among the better seafood we have scored.
Is Tesco Hake Fillets organic?
Tesco Hake Fillets is not certified organic in our data.
Full methodology: how we score products.