TallowTallow
Birds Eye Flounder fillets

Flounder fillets

100Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Birds Eye Flounder fillets healthy?

Birds Eye Flounder fillets scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Birds Eye Flounder fillets?

Birds Eye Flounder fillets lists 1 ingredient, starting with Flounder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Birds Eye Flounder fillets contain seed oils?

No. Nothing in Birds Eye Flounder fillets’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Birds Eye Flounder fillets?

Birds Eye Flounder fillets is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Birds Eye Flounder fillets compare to other seafood?

At 100/100 Birds Eye Flounder fillets sits in our top band, among the better seafood we have scored.

Is Birds Eye Flounder fillets organic?

Birds Eye Flounder fillets is not certified organic in our data.

Full methodology: how we score products.

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