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Tesco Plain Flour

Plain Flour

87Clean

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories357 kcal
Fat1.7 g
Saturated fat0.3 g
Carbohydrates73.5 g
Sugars0.1 g
Fiber3.8 g
Protein9.9 g
Sodium0.01 g
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Common questions

Is Tesco Plain Flour healthy?

Tesco Plain Flour scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Tesco Plain Flour?

Tesco Plain Flour lists 5 ingredients, starting with Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Tesco Plain Flour?

357 kcal per 100g. Calories are only part of the picture — Tallow scores Tesco Plain Flour on what the ingredients are, not how many calories they carry.

Does Tesco Plain Flour contain seed oils?

No. Nothing in Tesco Plain Flour’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Tesco Plain Flour?

Tesco Plain Flour is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Tesco Plain Flour compare to other baking ingredients?

At 87/100 Tesco Plain Flour sits in our top band, among the better baking ingredients we have scored. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour, 5 lb at 100/100.

Is Tesco Plain Flour organic?

Tesco Plain Flour is not certified organic in our data.

Has Tesco Plain Flour been lab tested?

Not yet. No independent lab has published results for Tesco Plain Flour, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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