TallowTallow
Tesco Crunchy Taco Shells

Crunchy Taco Shells

49Okay

Ingredients · 3

GoodCautionAvoid

,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories450 kcal166 kcal
Fat16.8 g6.22 g
Saturated fat1.5 g0.56 g
Carbohydrates66.5 g24.6 g
Sugars0.8 g0.3 g
Fiber4.1 g1.52 g
Protein6.2 g2.29 g
Sodium0.04 g0.01 g
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Common questions

Is Tesco Crunchy Taco Shells healthy?

Tesco Crunchy Taco Shells scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Tesco Crunchy Taco Shells?

Tesco Crunchy Taco Shells lists 3 ingredients, starting with Corn Flour, Sunflower Oil and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Tesco Crunchy Taco Shells?

166 kcal per serving, or 450 kcal per 100g. Calories are only part of the picture — Tallow scores Tesco Crunchy Taco Shells on what the ingredients are, not how many calories they carry.

Does Tesco Crunchy Taco Shells contain seed oils?

Yes. Tesco Crunchy Taco Shells lists Sunflower Oil in its ingredients.

How processed is Tesco Crunchy Taco Shells?

Tesco Crunchy Taco Shells is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Tesco Crunchy Taco Shells compare to other tortillas & wraps?

At 49/100 Tesco Crunchy Taco Shells lands mid-scale — below the typical score in tortillas & wraps, but clear of the bottom band. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is Tesco Crunchy Taco Shells organic?

Tesco Crunchy Taco Shells is not certified organic in our data.

Full methodology: how we score products.

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