Raw Pumpkin Kernels

Name: Raw Pumpkin Kernels
Brand: Terrasoul Superfoods

100Clean

Ingredients · 1

GoodCautionAvoid

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Common questions

Is Terrasoul Superfoods Raw Pumpkin Kernels healthy?

Terrasoul Superfoods Raw Pumpkin Kernels scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Terrasoul Superfoods Raw Pumpkin Kernels?

Terrasoul Superfoods Raw Pumpkin Kernels lists 1 ingredient, starting with Pumpkin Seed Kernels. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Terrasoul Superfoods Raw Pumpkin Kernels contain seed oils?

No. Nothing in Terrasoul Superfoods Raw Pumpkin Kernels’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Terrasoul Superfoods Raw Pumpkin Kernels?

Terrasoul Superfoods Raw Pumpkin Kernels is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Terrasoul Superfoods Raw Pumpkin Kernels compare to other fruits & vegetables?

At 100/100 Terrasoul Superfoods Raw Pumpkin Kernels sits in our top band, among the better fruits & vegetables we have scored.

Is Terrasoul Superfoods Raw Pumpkin Kernels organic?

Terrasoul Superfoods Raw Pumpkin Kernels is not certified organic in our data.

Full methodology: how we score products.