Creamy Italian Chopped Kit

Breakdown

5 ingredients to avoid

Taylor Farms Creamy Italian Chopped Kit scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Taylor Farms Creamy Italian Chopped Kit lists 39 ingredients, starting with Green Cabbage, Creamy Italian Dressing, Soybean Oil, Cultured Lowfat Buttermilk and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

190 kcal per serving, or 190 kcal per 100g. Calories are only part of the picture — Tallow scores Taylor Farms Creamy Italian Chopped Kit on what the ingredients are, not how many calories they carry.

At 10/100 Taylor Farms Creamy Italian Chopped Kit scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.