Alantic Salmon

Name: Alantic Salmon
Brand: Tassal

38Avoid

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Tassal Alantic Salmon healthy?

Tassal Alantic Salmon scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Tassal Alantic Salmon?

Tassal Alantic Salmon lists 4 ingredients, starting with Farm-raised Atlantic Salmon, Salt, Pepper and Natural Hardwood Smoke. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Tassal Alantic Salmon contain seed oils?

No. Nothing in Tassal Alantic Salmon’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Tassal Alantic Salmon?

We don’t have a NOVA classification on file for Tassal Alantic Salmon yet, so the processing axis scores it neutrally.

How does Tassal Alantic Salmon compare to other seafood?

At 38/100 Tassal Alantic Salmon scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.

Is Tassal Alantic Salmon organic?

Yes. Tassal Alantic Salmon carries USDA Organic certification, which is worth +5 points in the score above.

Has Tassal Alantic Salmon been lab tested?

Not yet. No independent lab has published results for Tassal Alantic Salmon, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.