Tai Pei Vegetable Chow Mein

Breakdown

Processed · 2 ingredients to avoid

Tai Pei Vegetable Chow Mein scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tai Pei Vegetable Chow Mein lists 20 ingredients, starting with Cooked Chow Mein Noodles, Cabbage, Soy Sauce, Soybean Oil and Carrot. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Tai Pei Vegetable Chow Mein scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.