High Protein Yoghurt

Name: High Protein Yoghurt
Brand: Table of Plenty

63Okay

Ingredients · 7

GoodCautionAvoid

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Common questions

Is Table of Plenty High Protein Yoghurt healthy?

Table of Plenty High Protein Yoghurt scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Table of Plenty High Protein Yoghurt?

Table of Plenty High Protein Yoghurt lists 7 ingredients, starting with Fresh Milk, Sugar, Natural Vanilla Flavour, Prebiotic Dietary Fiber and Live Cultures. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Table of Plenty High Protein Yoghurt contain seed oils?

No. Nothing in Table of Plenty High Protein Yoghurt’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Table of Plenty High Protein Yoghurt?

Table of Plenty High Protein Yoghurt is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Table of Plenty High Protein Yoghurt compare to other yogurt?

At 63/100 Table of Plenty High Protein Yoghurt lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Table of Plenty High Protein Yoghurt organic?

Table of Plenty High Protein Yoghurt is not certified organic in our data.

Full methodology: how we score products.