TallowTallow
Swanson Vegetable Broth

Vegetable Broth

61Okay

Ingredients · 17

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories10 kcal24 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates0.83 g1.99 g
Sugars0.83 g1.99 g
Fiber0 g0 g
Protein0 g0 g
Sodium0.33 g0.8 g
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Common questions

Is Swanson Vegetable Broth healthy?

Swanson Vegetable Broth scores 61/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Swanson Vegetable Broth?

Swanson Vegetable Broth lists 17 ingredients, starting with Vegetable Broth, Water and the Concentrated Juices of Carrot, Celery, Celeriac and Onion. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Swanson Vegetable Broth?

24 kcal per serving, or 10 kcal per 100g. Calories are only part of the picture — Tallow scores Swanson Vegetable Broth on what the ingredients are, not how many calories they carry.

Does Swanson Vegetable Broth contain seed oils?

No. Nothing in Swanson Vegetable Broth’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Swanson Vegetable Broth?

Swanson Vegetable Broth is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Swanson Vegetable Broth compare to other soups & broths?

At 61/100 Swanson Vegetable Broth lands mid-scale — below the typical score in soups & broths, but clear of the bottom band. A higher-scoring option in soups & broths is Butcher's Butcher's Bone Broth Organic Beef at 100/100.

Is Swanson Vegetable Broth organic?

Swanson Vegetable Broth is not certified organic in our data.

Full methodology: how we score products.

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