Swanson Chicken Bone Broth carton

Breakdown

Ultra-processed · 2 ingredients to avoid

Swanson Chicken Bone Broth carton scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Swanson Chicken Bone Broth carton lists 5 ingredients, starting with Water, Chicken Bone Broth, Natural Flavor, Yeast Extract and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 73/100 Swanson Chicken Bone Broth carton sits in our top band, among the better soups & broths we have scored. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.