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Swanson 50% Less Sodium Beef Broth

50% Less Sodium Beef Broth

65Okay

Ingredients · 9

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories16.67 kcal40 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates0.42 g1.01 g
Sugars0.42 g1.01 g
Fiber0 g0 g
Protein0.83 g1.99 g
Sodium0.17 g0.41 g
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Common questions

Is Swanson 50% Less Sodium Beef Broth healthy?

Swanson 50% Less Sodium Beef Broth scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Swanson 50% Less Sodium Beef Broth?

Swanson 50% Less Sodium Beef Broth lists 9 ingredients, starting with Beef Stock, Mirepoix, Carrots, Celery and Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Swanson 50% Less Sodium Beef Broth?

40 kcal per serving, or 17 kcal per 100g. Calories are only part of the picture — Tallow scores Swanson 50% Less Sodium Beef Broth on what the ingredients are, not how many calories they carry.

Does Swanson 50% Less Sodium Beef Broth contain seed oils?

No. Nothing in Swanson 50% Less Sodium Beef Broth’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Swanson 50% Less Sodium Beef Broth?

Swanson 50% Less Sodium Beef Broth is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Swanson 50% Less Sodium Beef Broth compare to other soups & broths?

At 65/100 Swanson 50% Less Sodium Beef Broth lands mid-scale — below the typical score in soups & broths, but clear of the bottom band. A higher-scoring option in soups & broths is Pacific Foods Organic Unsalted Chicken Bone Broth, 3 x 32 oz at 98/100.

Is Swanson 50% Less Sodium Beef Broth organic?

Swanson 50% Less Sodium Beef Broth is not certified organic in our data.

Full methodology: how we score products.

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