Stouffer's Chicken Parmesan

Name: Stouffer's Chicken Parmesan
Brand: Stouffer's

5Avoid

Ingredients · 56

GoodCautionAvoid

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Common questions

Is Stouffer's Chicken Parmesan healthy?

Stouffer's Chicken Parmesan scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Stouffer's Chicken Parmesan?

Stouffer's Chicken Parmesan lists 56 ingredients, starting with Chicken Breast Meat With Rib Meat, Water, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Stouffer's Chicken Parmesan contain seed oils?

Yes. Stouffer's Chicken Parmesan lists Vegetable Oil and 2% Or Less of Organic Soybean Oil in its ingredients.

How processed is Stouffer's Chicken Parmesan?

Stouffer's Chicken Parmesan is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Stouffer's Chicken Parmesan compare to other frozen meals?

At 5/100 Stouffer's Chicken Parmesan scores worse than most frozen meals we have scored. A higher-scoring option in frozen meals is Amy's Spinach & Ricotta Cheese Ravioli Bowl at 92/100.

Is Stouffer's Chicken Parmesan organic?

Stouffer's Chicken Parmesan is not certified organic in our data.

Full methodology: how we score products.