Stonyfield Wild Berry Lowfat Yogurt Smoothie

Breakdown

Ultra-processed · 4 ingredients to avoid

Stonyfield Organic Stonyfield Wild Berry Lowfat Yogurt Smoothie scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Stonyfield Organic Stonyfield Wild Berry Lowfat Yogurt Smoothie lists 15 ingredients, starting with Cultured Pasteurized Organic Low Fat Milk, Organic Sugar, Organic Blueberry Juice From Concentrate, Natural Raspberry Flavor and Natural Strawberry Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 47/100 Stonyfield Organic Stonyfield Wild Berry Lowfat Yogurt Smoothie lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.