StarKist Smart Bowls Rice & Beans with Tuna - Spicy Pepper

Breakdown

4 ingredients to avoid

StarKist Smart Bowls Rice & Beans with Tuna - Spicy Pepper scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

StarKist Smart Bowls Rice & Beans with Tuna - Spicy Pepper lists 23 ingredients, starting with Light Tuna, Water, Carrots, Corn and Onions. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 37/100 StarKist Smart Bowls Rice & Beans with Tuna - Spicy Pepper scores worse than most pantry & staples we have scored. A higher-scoring option in pantry & staples is Trader Joe's Organic Garbanzo Beans at 100/100.