TallowTallow

Premium Beef Franks

5Avoid

Ingredients · 12

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories250 kcal140 kcal
Fat21.43 g12 g
Saturated fat8.93 g5 g
Carbohydrates3.57 g2 g
Sugars0 g0 g
Fiber0 g0 g
Protein12.5 g7 g
Sodium0.79 g0.44 g
Browse Deli & Cured Meats

Common questions

Is Square-H Brands Inc. Premium Beef Franks healthy?

Square-H Brands Inc. Premium Beef Franks scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 7g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Square-H Brands Inc. Premium Beef Franks?

Square-H Brands Inc. Premium Beef Franks lists 12 ingredients, starting with Beef, Water, Salt, Corn Syrup and Flavorings. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Square-H Brands Inc. Premium Beef Franks?

140 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Square-H Brands Inc. Premium Beef Franks on what the ingredients are, not how many calories they carry.

Does Square-H Brands Inc. Premium Beef Franks contain seed oils?

No. Nothing in Square-H Brands Inc. Premium Beef Franks’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Square-H Brands Inc. Premium Beef Franks?

Square-H Brands Inc. Premium Beef Franks is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Square-H Brands Inc. Premium Beef Franks compare to other deli & cured meats?

At 5/100 Square-H Brands Inc. Premium Beef Franks scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Square-H Brands Inc. Premium Beef Franks organic?

Square-H Brands Inc. Premium Beef Franks is not certified organic in our data.

Full methodology: how we score products.

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