Sprite Soda
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 39.44 kcal | 140 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 10.7 g | 38 g |
| Sugars | 10.7 g | 38 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.02 g | 0.07 g |
Common questions
Is Sprite Soda healthy?
Sprite Soda scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 38g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Sprite Soda?
Sprite Soda lists 6 ingredients, starting with Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavors and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Sprite Soda?
140 kcal per serving, or 39 kcal per 100ml. Calories are only part of the picture — Tallow scores Sprite Soda on what the ingredients are, not how many calories they carry.
Does Sprite Soda contain seed oils?
How processed is Sprite Soda?
How does Sprite Soda compare to other beverages?
At 12/100 Sprite Soda scores worse than most beverages we have scored. A higher-scoring option in beverages is Ice Mountain 100% Natural Spring Water at 100/100.
Is Sprite Soda organic?
Has Sprite Soda been lab tested?
Full methodology: how we score products.
