Stout

Name: Stout
Brand: Guinness

87Clean

Ingredients · 1

GoodCautionAvoid

Nutrition facts

Nutrient	Per 100ml	Per serving
Calories	35 kcal	—

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Common questions

Is Guinness Stout healthy?

Guinness Stout scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Guinness Stout?

Guinness Stout lists 1 ingredient, starting with Guinness. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Guinness Stout?

35 kcal per 100ml. Calories are only part of the picture — Tallow scores Guinness Stout on what the ingredients are, not how many calories they carry.

Does Guinness Stout contain seed oils?

No. Nothing in Guinness Stout’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Guinness Stout?

Guinness Stout is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Guinness Stout compare to other alcoholic beverages?

At 87/100 Guinness Stout sits in our top band, among the better alcoholic beverages we have scored.

Is Guinness Stout organic?

Guinness Stout is not certified organic in our data.

Has Guinness Stout been lab tested?

Not yet. No independent lab has published results for Guinness Stout, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.