Plain paratha

Breakdown

1 ingredient to avoid

Spring Home Plain paratha scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Spring Home Plain paratha lists 9 ingredients, starting with Whole Wheat Flour, Water, Salt, Oil and Ghee. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 88/100 Spring Home Plain paratha sits in our top band, among the better tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is Food for Life Ezekiel 4:9 Organic Sprouted Grain Tortillas at 95/100.