Smoky BBQ Sunflower Seeds
Ingredients · 17
GoodCautionAvoid,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 580 kcal | — |
| Fat | 48 g | — |
| Saturated fat | 6 g | — |
| Carbohydrates | 22 g | — |
| Sugars | 6 g | — |
| Fiber | 10 g | — |
| Protein | 22 g | — |
| Sodium | 1.48 g | — |
Common questions
Is Spitz Smoky BBQ Sunflower Seeds healthy?
Spitz Smoky BBQ Sunflower Seeds scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Spitz Smoky BBQ Sunflower Seeds?
Spitz Smoky BBQ Sunflower Seeds lists 17 ingredients, starting with Graines de Tournesol, Assaisonnement, Sucre, Sel and Fructose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Spitz Smoky BBQ Sunflower Seeds?
580 kcal per 100g. Calories are only part of the picture — Tallow scores Spitz Smoky BBQ Sunflower Seeds on what the ingredients are, not how many calories they carry.
Does Spitz Smoky BBQ Sunflower Seeds contain seed oils?
How processed is Spitz Smoky BBQ Sunflower Seeds?
How does Spitz Smoky BBQ Sunflower Seeds compare to other nuts & seeds?
At 5/100 Spitz Smoky BBQ Sunflower Seeds scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.
Is Spitz Smoky BBQ Sunflower Seeds organic?
Full methodology: how we score products.
