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Spitz Cracked Pepper Sunflower Seeds

Cracked Pepper Sunflower Seeds

12Avoid
Kosher

Ingredients · 13

GoodCautionAvoid

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Common questions

Is Spitz Cracked Pepper Sunflower Seeds healthy?

Spitz Cracked Pepper Sunflower Seeds scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Spitz Cracked Pepper Sunflower Seeds?

Spitz Cracked Pepper Sunflower Seeds lists 13 ingredients, starting with Sunflower Seeds, Sea Salt, Salt, Corn Maltodextrin and Yeast Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Spitz Cracked Pepper Sunflower Seeds contain seed oils?

Yes. Spitz Cracked Pepper Sunflower Seeds lists Vegetable Oil in its ingredients.

How processed is Spitz Cracked Pepper Sunflower Seeds?

Spitz Cracked Pepper Sunflower Seeds is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Spitz Cracked Pepper Sunflower Seeds compare to other fruits & vegetables?

At 12/100 Spitz Cracked Pepper Sunflower Seeds scores worse than most fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Driscoll's Organic Strawberries at 100/100.

Is Spitz Cracked Pepper Sunflower Seeds organic?

Spitz Cracked Pepper Sunflower Seeds is not certified organic in our data.

Full methodology: how we score products.

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