Italian Five Cheese Macaroni & Cheese

Breakdown

Ultra-processed · 6 ingredients to avoid

Specially Selected Italian Five Cheese Macaroni & Cheese scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 13g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Specially Selected Italian Five Cheese Macaroni & Cheese lists 32 ingredients, starting with Enriched Macaroni, Wheat Flour, Ferrous Sulfate, Niacin and Calcium Carbonate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

307 kcal per serving, or 310 kcal per 100g. Calories are only part of the picture — Tallow scores Specially Selected Italian Five Cheese Macaroni & Cheese on what the ingredients are, not how many calories they carry.

At 5/100 Specially Selected Italian Five Cheese Macaroni & Cheese scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.