Cashews Halves & Pieces with Sea Salt

Breakdown

Processed · 2 ingredients to avoid

Southern Grove Cashews Halves & Pieces with Sea Salt scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Southern Grove Cashews Halves & Pieces with Sea Salt lists 3 ingredients, starting with Cashews, Sunflower Oil and Peanut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Southern Grove Cashews Halves & Pieces with Sea Salt scores worse than most nuts & seeds we have scored. A higher-scoring option in nuts & seeds is Aldi Dry Roasted Organic Peanuts at 100/100.