Sourdough Bread

Breakdown

Processed · 2 ingredients to avoid

Sourdough Bread scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sourdough Bread lists 12 ingredients, starting with Malted Barley Flour, Water, Sourdough, Salt and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 28/100 Sourdough Bread scores worse than most bread we have scored. A higher-scoring option in bread is New Seasons Market New Seasons Organic French Batard Sliced at 97/100.