Supreme Sponge Premium Self raising flour

Name: Supreme Sponge Premium Self raising flour
Brand: McDougalls

96Clean

Ingredients · 3

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Stone-Milled Sourdough Organic Bread

One Mighty Mill

Organic San Francisco Style Sourdough

izzio ARTISAN BAKERY

Organic Sprouted Whole Grains Thin-Sliced Bread

Dave's Killer Bread

Organic Good Seed Thin-Sliced Bread

Dave's Killer Bread

Stone Milled Mighty Wheat Bread

One Mighty Mill

Organic Good Seed Bread, 27 oz (765 g)

Dave's Killer Bread

Organic Classic Sourdough Bread

Base Culture

Organic Rustic Italian Boule

Simply Nature

Browse Bread

Common questions

Is McDougalls Supreme Sponge Premium Self raising flour healthy?

McDougalls Supreme Sponge Premium Self raising flour scores 96/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in McDougalls Supreme Sponge Premium Self raising flour?

McDougalls Supreme Sponge Premium Self raising flour lists 3 ingredients, starting with Monocalcium Phosphate, Sodium Bicarbonate and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does McDougalls Supreme Sponge Premium Self raising flour contain seed oils?

No. Nothing in McDougalls Supreme Sponge Premium Self raising flour’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is McDougalls Supreme Sponge Premium Self raising flour?

McDougalls Supreme Sponge Premium Self raising flour is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does McDougalls Supreme Sponge Premium Self raising flour compare to other bread?

At 96/100 McDougalls Supreme Sponge Premium Self raising flour sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.

Is McDougalls Supreme Sponge Premium Self raising flour organic?

McDougalls Supreme Sponge Premium Self raising flour is not certified organic in our data.

Full methodology: how we score products.