Sleep Science Melatonin 3 mg Tablets

Breakdown

1 ingredient to avoid

Source Naturals Sleep Science Melatonin 3 mg Tablets scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Source Naturals Sleep Science Melatonin 3 mg Tablets lists 7 ingredients, starting with Calcium, Melatonin, Dibasic Calcium Phosphate, Microcrystalline Cellulose and Stearic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 67/100 Source Naturals Sleep Science Melatonin 3 mg Tablets lands mid-scale — below the typical score in sleep & relaxation, but clear of the bottom band. A higher-scoring option in sleep & relaxation is Primo Kava Kava Capsules at 100/100.