Fruit Mix

Name: Fruit Mix
Brand: Sour Patch Kids

5Avoid

Ingredients · 11

GoodCautionAvoid

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Common questions

Is Sour Patch Kids Fruit Mix healthy?

Sour Patch Kids Fruit Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sour Patch Kids Fruit Mix?

Sour Patch Kids Fruit Mix lists 11 ingredients, starting with Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sour Patch Kids Fruit Mix contain seed oils?

No. Nothing in Sour Patch Kids Fruit Mix’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sour Patch Kids Fruit Mix?

Sour Patch Kids Fruit Mix is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Sour Patch Kids Fruit Mix compare to other gummies & chewy candy?

At 5/100 Sour Patch Kids Fruit Mix scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Haribo Starmix at 80/100.

Is Sour Patch Kids Fruit Mix organic?

Sour Patch Kids Fruit Mix is not certified organic in our data.

Has Sour Patch Kids Fruit Mix been lab tested?

Not yet. No independent lab has published results for Sour Patch Kids Fruit Mix, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.