Souls kitchen Grilled chicken

Breakdown

Not fully ranked yet

Soules Kitchen Souls kitchen Grilled chicken scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Soules Kitchen Souls kitchen Grilled chicken lists 12 ingredients, starting with Boneless Skinless Chicken Breast, Water, Of: Citrus Extract, Cracked Black Pepper and Dextrose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Soules Kitchen Souls kitchen Grilled chicken scores worse than most poultry we have scored. A higher-scoring option in poultry is Simply Nature Organic Chicken Nuggets at 70/100.