sojasun kefir

Name: sojasun kefir
Brand: Sojasun

39Avoid

Ingredients · 4

GoodCautionAvoid

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Common questions

Is sojasun kefir healthy?

sojasun kefir scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in sojasun kefir?

sojasun kefir lists 4 ingredients, starting with Sugar, Calcium Phosphate, Selected Live Cultures of Which Bifidus and Lactobacillus Acidophilus and Soybean Juice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does sojasun kefir contain seed oils?

No. Nothing in sojasun kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is sojasun kefir?

We don’t have a NOVA classification on file for sojasun kefir yet, so the processing axis scores it neutrally.

How does sojasun kefir compare to other probiotics & gut health?

At 39/100 sojasun kefir scores worse than most probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is sojasun kefir organic?

sojasun kefir is not certified organic in our data.

Has sojasun kefir been lab tested?

Not yet. No independent lab has published results for sojasun kefir, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.