Kefir

Name: Kefir
Brand: Muller

92Clean

Ingredients · 4

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Common questions

Is Muller Kefir healthy?

Muller Kefir scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Muller Kefir?

Muller Kefir lists 4 ingredients, starting with Pasteurized Organic Milk, Organic Nonfat Milk, Vitamin D3 and Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Muller Kefir contain seed oils?

No. Nothing in Muller Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Muller Kefir?

Muller Kefir is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Muller Kefir compare to other probiotics & gut health?

At 92/100 Muller Kefir sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is Muller Kefir organic?

Muller Kefir is not certified organic in our data.

Has Muller Kefir been lab tested?

Not yet. No independent lab has published results for Muller Kefir, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.