TallowTallow
Sodebo Salade Roma

Salade Roma

5Avoid

Ingredients · 43

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories62.74 kcal201 kcal
Fat6.56 g21 g
Saturated fat0.94 g3 g
Carbohydrates19.06 g61 g
Sugars4.69 g15 g
Fiber2.91 g9.3 g
Protein6.88 g22 g
Sodium0.28 g0.88 g
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Common questions

Is Sodebo Salade Roma healthy?

Sodebo Salade Roma scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g fiber, 22g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sodebo Salade Roma?

Sodebo Salade Roma lists 43 ingredients, starting with Semoule de Ble Dur, Eau, Oeuf, Épices and Salade. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Sodebo Salade Roma?

201 kcal per serving, or 63 kcal per 100g. Calories are only part of the picture — Tallow scores Sodebo Salade Roma on what the ingredients are, not how many calories they carry.

Does Sodebo Salade Roma contain seed oils?

Yes. Sodebo Salade Roma lists Huile de Colza and Huile de Tournesol in its ingredients.

How processed is Sodebo Salade Roma?

Sodebo Salade Roma is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Sodebo Salade Roma compare to other prepared meals?

At 5/100 Sodebo Salade Roma scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.

Is Sodebo Salade Roma organic?

Sodebo Salade Roma is not certified organic in our data.

Has Sodebo Salade Roma been lab tested?

Not yet. No independent lab has published results for Sodebo Salade Roma, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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