Sobeys Caramel Corn

Breakdown

3 ingredients to avoid

Sobeys Caramel Corn scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sobeys Caramel Corn lists 10 ingredients, starting with Popcorn, Brown Sugar, Corn Syrup, Butter and Coconut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Sobeys Caramel Corn scores worse than most popcorn we have scored. A higher-scoring option in popcorn is Lesser Evil Himalayan Pink Salt Organic Popcorn at 95/100.