Seasonal Coconut Beverage Holiday Nog

Breakdown

Ultra-processed · 1 ingredient to avoid

So Delicious Dairy Free Seasonal Coconut Beverage Holiday Nog scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

So Delicious Dairy Free Seasonal Coconut Beverage Holiday Nog lists 10 ingredients, starting with Organic Coconut Milk, Filtered Water, Organic Coconut Cream, Cane Sugar and Guar Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

90 kcal per serving, or 75 kcal per 100ml. Calories are only part of the picture — Tallow scores So Delicious Dairy Free Seasonal Coconut Beverage Holiday Nog on what the ingredients are, not how many calories they carry.

At 73/100 So Delicious Dairy Free Seasonal Coconut Beverage Holiday Nog sits in our top band, among the better plant-based milks we have scored.