TallowTallow
Smoking Goose Wild Fennel Sausage, 12 oz

Wild Fennel Sausage, 12 oz

38Avoid

Ingredients · 17

GoodCautionAvoid

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Healthier swaps

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Nutrition facts

NutrientPer 100gPer serving
Calories120 kcal102 kcal
Fat4 g3.4 g
Saturated fat1.5 g1.27 g
Carbohydrates2 g1.7 g
Sugars1.18 g1 g
Protein17 g14.5 g
Sodium1.06 g0.9 g
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Common questions

Is Smoking Goose Wild Fennel Sausage, 12 oz healthy?

Smoking Goose Wild Fennel Sausage, 12 oz scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 15g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Smoking Goose Wild Fennel Sausage, 12 oz?

Smoking Goose Wild Fennel Sausage, 12 oz lists 17 ingredients, starting with Pork, Pork Fat, Black Pepper, Anise Seed and Fennel Seed. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Smoking Goose Wild Fennel Sausage, 12 oz?

102 kcal per serving, or 120 kcal per 100g. Calories are only part of the picture — Tallow scores Smoking Goose Wild Fennel Sausage, 12 oz on what the ingredients are, not how many calories they carry.

Does Smoking Goose Wild Fennel Sausage, 12 oz contain seed oils?

No. Nothing in Smoking Goose Wild Fennel Sausage, 12 oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Smoking Goose Wild Fennel Sausage, 12 oz?

Smoking Goose Wild Fennel Sausage, 12 oz is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Smoking Goose Wild Fennel Sausage, 12 oz compare to other deli & cured meats?

At 38/100 Smoking Goose Wild Fennel Sausage, 12 oz scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Smoking Goose Wild Fennel Sausage, 12 oz organic?

Smoking Goose Wild Fennel Sausage, 12 oz is not certified organic in our data.

Full methodology: how we score products.

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