Smithfield Prime Fresh Delicatessen Smoked Ham with Natural Juices Plastic Package

Breakdown

Ultra-processed · 4 ingredients to avoid

Smithfield Prime Fresh Delicatessen Smoked Ham with Natural Juices Plastic Package scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Smithfield Prime Fresh Delicatessen Smoked Ham with Natural Juices Plastic Package lists 10 ingredients, starting with Water, Dextrose, Cultured Corn Sugar, Salt and Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 37/100 Smithfield Prime Fresh Delicatessen Smoked Ham with Natural Juices Plastic Package scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.