Tomato Sauce
Ingredients · 33
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 539.09 kcal | 146 kcal |
| Fat | 33.33 g | 9 g |
| Carbohydrates | 51.85 g | 14 g |
| Protein | 6.67 g | 1.8 g |
Common questions
Is Smith’s Tomato Sauce healthy?
Smith’s Tomato Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Smith’s Tomato Sauce?
Smith’s Tomato Sauce lists 33 ingredients, starting with Potatoes, Vegetable Oils, Sunflower, Canola and Corn. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Smith’s Tomato Sauce?
146 kcal per serving, or 539 kcal per 100g. Calories are only part of the picture — Tallow scores Smith’s Tomato Sauce on what the ingredients are, not how many calories they carry.
Does Smith’s Tomato Sauce contain seed oils?
How processed is Smith’s Tomato Sauce?
How does Smith’s Tomato Sauce compare to other pasta & cooking sauces?
At 5/100 Smith’s Tomato Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is Smith’s Tomato Sauce organic?
Has Smith’s Tomato Sauce been lab tested?
Full methodology: how we score products.


