Fiber Pop
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 535.71 kcal | 150 kcal |
| Fat | 35.71 g | 10 g |
| Saturated fat | 5.36 g | 1.5 g |
| Carbohydrates | 57.14 g | 16 g |
| Fiber | 21.43 g | 6 g |
| Protein | 3.57 g | 1 g |
| Sodium | 0.54 g | 0.15 g |
Common questions
Is Smartfood Fiber Pop healthy?
Smartfood Fiber Pop scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber and 1g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Smartfood Fiber Pop?
Smartfood Fiber Pop lists 7 ingredients, starting with Popcorn, Vegetable Oil, Corn, Canola and Sunflower Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Smartfood Fiber Pop?
150 kcal per serving, or 536 kcal per 100g. Calories are only part of the picture — Tallow scores Smartfood Fiber Pop on what the ingredients are, not how many calories they carry.
Does Smartfood Fiber Pop contain seed oils?
How processed is Smartfood Fiber Pop?
How does Smartfood Fiber Pop compare to other popcorn?
At 0/100 Smartfood Fiber Pop scores worse than most popcorn we have scored. A higher-scoring option in popcorn is Lesser Evil Organic Popcorn Himalayan Pink Salt at 100/100.
Is Smartfood Fiber Pop organic?
Full methodology: how we score products.