Scandinavian Swimmers Soft & Chewy Gummy Candy, 14 oz

Breakdown

Ultra-processed · 4 ingredients to avoid

Trader Joe's Scandinavian Swimmers Soft & Chewy Gummy Candy, 14 oz scores 12/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Scandinavian Swimmers Soft & Chewy Gummy Candy, 14 oz lists 16 ingredients, starting with Cane Sugar, Tapioca Syrup, Invert Sugar, Water and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's Scandinavian Swimmers Soft & Chewy Gummy Candy, 14 oz on what the ingredients are, not how many calories they carry.

At 12/100 Trader Joe's Scandinavian Swimmers Soft & Chewy Gummy Candy, 14 oz scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.