Organic Sprouted 7 Grain Bread

Breakdown

Ultra-processed

Simply Nature Organic Sprouted 7 Grain Bread scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 3g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Simply Nature Organic Sprouted 7 Grain Bread lists 16 ingredients, starting with Organic Sprouted Wheat Berries, Water, Organic Honey, Organic Wheat Gluten and Organic Sprouted Millet. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Simply Nature Organic Sprouted 7 Grain Bread on what the ingredients are, not how many calories they carry.

At 95/100 Simply Nature Organic Sprouted 7 Grain Bread sits in our top band, among the better bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.