Organic Black Forest Ham
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 100 kcal | 25 kcal |
| Fat | 1 g | 0.25 g |
| Saturated fat | 0.5 g | 0.13 g |
| Carbohydrates | 1 g | 0.25 g |
| Sugars | 1 g | 0.25 g |
| Fiber | 0 g | 0 g |
| Protein | 4 g | 1 g |
| Sodium | 0.14 g | 0.04 g |
Common questions
Is Simply Nature Organic Black Forest Ham healthy?
Simply Nature Organic Black Forest Ham scores 97/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Simply Nature Organic Black Forest Ham?
Simply Nature Organic Black Forest Ham lists 7 ingredients, starting with Organic Ham, Water, Sea Salt, Organic Brown Sugar and Organic Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Simply Nature Organic Black Forest Ham?
25 kcal per serving, or 100 kcal per 100g. Calories are only part of the picture — Tallow scores Simply Nature Organic Black Forest Ham on what the ingredients are, not how many calories they carry.
Does Simply Nature Organic Black Forest Ham contain seed oils?
How processed is Simply Nature Organic Black Forest Ham?
How does Simply Nature Organic Black Forest Ham compare to other deli & cured meats?
At 97/100 Simply Nature Organic Black Forest Ham sits in our top band, among the better deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.
Is Simply Nature Organic Black Forest Ham organic?
Full methodology: how we score products.
